In the heart of Ubud, surrounded by lush greenery and the tranquility of nature, The Sun of Granary Resort and Villas invites guests to experience not only the beauty of Bali but also its ancient healing traditions. One such tradition is Usadha, a holistic Balinese practice that uses the healing power of nature to bring balance to the body, mind, and spirit. In this tradition, herbal teas hold a special place as natural remedies that promote well-being.
Usadha is rooted in the belief that nature provides all the elements needed to maintain health and harmony. Herbal teas, known as Loloh, are an important aspect of this tradition. They are more than just refreshing beverages; they are seen as powerful elixirs that channel the healing energy of nature. Whether used to address specific health concerns or to promote overall well-being, the herbs in these teas are chosen for their therapeutic properties.
Each herbal blend is designed to balance the internal elements of the body, promoting physical, emotional, and spiritual health. The philosophy behind Usadha is that true wellness is holistic, and by nurturing the body with natural ingredients, the spirit and mind also benefit.
Inspired by the ancient wisdom of Usadha, The Sun of Granary Resort and Villas has selected Holly Fresh as its signature welcome drink. This herbal tea is crafted from a blend of ginger, mint leaves, lime, suji leaves (Dracaena angustifolia), and honey—each ingredient reflecting the vibrant tropical environment of Ubud and the healing traditions of Bali.
The result is a refreshing and flavorful drink that not only quenches thirst but also nourishes the body. With each sip, guests experience the natural vitality of the island, infused into a tea that captures the essence of Bali’s healing heritage.
In Usadha, ginger is highly valued for its warming properties. It stimulates circulation, increases vitality, and is believed to support digestive health. Ginger’s slightly spicy flavor adds a gentle warmth to Holly Fresh, making it both invigorating and soothing.
Suji leaves, or Dracaena angustifolia, are a key component of Holly Fresh. Rich in chlorophyll, these leaves are prized for their antioxidant properties, which help to detoxify the body and protect against oxidative stress. In Balinese traditions, suji leaves are associated with strength and rejuvenation, making them a fitting addition to a tea designed to promote well-being.
Mint leaves bring a cooling and refreshing note to Holly Fresh, offering a perfect balance to the warmth of ginger. Lime, with its bright citrus flavor, adds a burst of freshness while also contributing a dose of vitamin C, known for its immune-boosting properties.
Honey ties the flavors together with its natural sweetness. More than just a sweetener, honey has antibacterial and anti-inflammatory properties, making it a beneficial ingredient for both taste and health.
Holly Fresh is more than just a delicious tea—it is a reflection of Bali’s rich culture and its reverence for nature’s healing power. With every sip, guests are invited to connect with the island’s natural environment and its ancient traditions. The blend of ingredients symbolizes the lush and diverse landscape of Ubud, while the health benefits draw from the wisdom of generations who understood the importance of natural remedies.
